6 Essential Steps to Living a Simple Healthy Life

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Life can get crazy sometimes. I mean, it can be seriously hectic, with no sign of a break on the horizon. You can juggle as well as a circus entertainer, pack in meetings, workouts, updates, check-ins, catch ups and be wonderfully productive, but more often that not, this break neck speed is going to end up doing just that. Breaking your neck!

Okay, maybe that won’t happen in a literal sense, but living life on a merry-go-round gone wild is certainly not fun. Stress can cause illness if allowed to continue for too long.

The main side effect of our over-busy lives is that we lose sight of the fact that the main goal is really to have fun. Isn’t that what we are chasing? A good feeling?

Unfortunately many of us are so caught up in the glorification of being busy that we forget the whole reason for living this way. And if there really is no end goal to feel good, then it is definitely time to stop and look at what we are doing.

Our lives become cluttered gradually, so that we forget how it feels to live any other way. This Good Human guide will gI’ve you 6 essential steps to regaining the space that you need, so that you can enjoy your life to the fullest. Simply, and healthily!

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