10 Simple Ways That You Can Harness The Power Of Rose Quartz Everyday

7. Spread Happy Vibes

A ‘peace-spray’ can be easily made by soaking rose quartz in water and leaving it to stand in sunlight for a few hours. Simply transfer the liquid to a spray bottle and use to spritz and spread loving vibes around the home, car and anywhere else you like. This can be further enhanced by including a few drops of lavender or sandalwood.

attract love

8. Bath-time Chill-out

A very popular method of de-stressing is to place pieces of rose quartz into bath water before climbing in and soaking. The benefits of this ritual can also be heightened by including some candles and relaxing music.

9. Boost Affirmations

Simply holding a piece of rose quartz while saying affirmations is a great way to bring power to your good intentions. Keep tumble stones in your pocket puts you in a good place to attract positive energy and manifest the good thoughts that you are sending out.

10. Clear Chakras

Rose quartz is thought to be an incredible healer for the chakras, keeping the energy flowing freely.

What Is A Chakra?

The Sanskrit word Chakra literally translates to wheel or disk. In yoga, meditation, and Ayurveda, this term refers to wheels of energy throughout the body. There are seven main chakras, which align the spine, starting from the base of the spine through to the crown of the head. To visualize a chakra in the body, imagine a swirling wheel of energy where matter and consciousness meet. This invisible energy, called Prana, is vital life force, which keeps us vibrant, healthy, and alive.

These swirling wheels of energy correspond to massive nerve centers in the body. Each of the seven main chakras contains bundles of nerves and major organs as well as our psychological, emotional, and spiritual states of being. Since everything is moving, it’s essential that our seven main chakras stay open, aligned, and fluid. If there is a blockage, energy cannot flow. ~ Chopra

Rose quartz, being so aligned with love is particularly effective at healing the heart chakra. When worn as a pendant, it continually bathes the heart chakra in soothing, loving energy.


We have really scratched the surface of crystal therapy using rose quartz, but these practical suggestions are easy to apply and may have a great positive influence. When we consider scientific theories of energy flow, we can perhaps open our mind to the possibility that there is some truth in this theory.

Using rose quartz throughout your daily rituals may help to boost the loving vibrations that can permeate every aspect of your life. And of course, you are not limited to the 10 methods that we have described here today, there are so many other uses too. Some practitioners recommend that combining rose quartz with other stones to attract or enhance specific vibrations to ourselves. The possibilities are virtually endless.

What do you think? Do you use rose quartz? We would love to hear from you.

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