How Can I Limit My Child’s Exposure To Advertising & Marketing?

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Q: Are all the commercial messages kids are bombarded with today having any noticeable negative effects? And if so what can a concerned parent like me do to limit my child’s exposure to advertising and marketing?

No doubt, marketers are hard at work targeting our children with their messages and creating young demand for their products. Companies in the U.S. today spend some $17 billion yearly advertising to children, a 150-fold increase from just a few decades ago. Some cash-strapped school districts have even started selling ads on and sometimes in their school buses as a way to bolster sagging education budgets. To be an American kid today is to be bombarded with marketing messages and sales pitches. It’s no wonder that, given the amount of advertising and marketing they endure, young people in our society are experiencing record levels of obesity and problems with credit card debt.

According to the non-profit Center for a New American Dream (CNAD), a leading proponent for more ecologically sustainable and community-oriented lifestyles in the United States, this incessant marketing is turning our children “into little consumers, alienating them from nature, getting them used to unhealthy diets filled with junk foods, and making them want ever more stuff.” The group points to several disturbing studies, such as one that showed how U.S. children could recognize more Pokemon characters than common wildlife species, while another found that the average American kid is exposed to more than 25,000 television ads spanning some 10,700 minutes over the course of just one year.

The result of all this aggressive marketing to kids is not just excessive materialism and obesity, but also a host of other problems including depression, anxiety, low self-esteem, eating disorders, increased violence, and family stress. “Economically, societally and ecologically,” CNAD reports, “this is unsustainable and not the best path for children.”

Limit My Child's Exposure To Advertising

Against this backdrop of media and marketing saturation, what can be done to help steer our kids in a more healthy direction? Given that shielding American kids from these messages would be nearly impossible, the next best thing is teaching them how to parse through the different come-ons and solicitations they are exposed to these days at nearly every turn. CNAD’s free, downloadable 32-page booklet “Tips for Parenting in a Commercial Culture” offers loads of useful information on how to limit kids’ exposure to commercial influences that come via the television, computer or mail slot, and replacing those lost hours with new opportunities for more beneficial activities. Examples abound: playing board or card games, going on a walk or hike, riding bikes, and much more. The booklet also elaborates on how to limit or rid commercial influences in schools and other places where kids spend time away from home.

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