Top 5 Indian Eating Habits That Are Good for Health
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3. Replace Alcoholic Drinks With Plant-Based Ones
Indian beverages like chai and masala doodh have various health benefits. They barely compare with sugar-filled, alcoholic counterparts.
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Great hints . . . though it could be argued 🙂 that alcoholic drinks are also ‘plant-based’. Mindfulness and moderation keys to healthy eating, I think.
Thank you for publishing our article. If you can also mention us as source in link we shall be really happy 🙂