Top 5 Indian Eating Habits That Are Good for Health

2 Comments

 
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3. Replace Alcoholic Drinks With Plant-Based Ones

Indian beverages like chai and masala doodh have various health benefits. They barely compare with sugar-filled, alcoholic counterparts.

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Comments

  1. Great hints . . . though it could be argued 🙂 that alcoholic drinks are also ‘plant-based’. Mindfulness and moderation keys to healthy eating, I think.

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