RSSCategory: Food

Everything You Need To Know About Coconut Water, Coconut Milk and Coconut Oil for Your Health. Plus Make Your Own Coconut Milk!

Everything You Need To Know About Coconut Water, Coconut Milk and Coconut Oil for Your Health. Plus Make Your Own Coconut Milk!

| May 12, 2015 | 0 Comments

Are coconuts really a superfood? Are coconut products just another healthy fad that will soon pass by? It would be true to say that coconuts are a hot trend right now! They are said to be fantastic for health and fitness. Amongst other things, coconut water is being sold as a natural post sports recovery […]

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How Could Broccoli Help Autism? – Plus 5 Delicious Child Friendly Recipes

How Could Broccoli Help Autism? – Plus 5 Delicious Child Friendly Recipes

| May 3, 2015 | 0 Comments

Food As Medicine Could broccoli really help to alleviate the symptoms of autism? In this post we will look at a study which has suggested just that. It has long been known that food plays a huge part in our health. There are claims that ‘we are what we eat‘ and when it comes to […]

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Improve Your Health With These Simple Ways To Alkalise Your Diet

Improve Your Health With These Simple Ways To Alkalise Your Diet

| April 10, 2015 | 0 Comments

Could Eating More Alkalising Foods Improve Your Health? This article aims to give you the theories behind eating an alkalised diet for your health. With handy lists of alkaline and acidic foods, plus a delicious alkaline soup recipe – this should answer all of your questions. Please get in touch if there is anything that […]

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How To Have An Amazing Sugar-Free Easter – 6 Alternative Healthy Recipes

How To Have An Amazing Sugar-Free Easter – 6 Alternative Healthy Recipes

| April 1, 2015 | 2 Comments

Recent reports have suggested that the average American adult consumes around 126 grams of sugar per day – which equates to a staggering 500 calories. With Easter just around the corner it can be easy to munch your way into a sugar oblivion, so we at The Good Human want to give you some alternative, […]

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Could Drinking Milk Increase Mortality Rates? Plus 7 Alternative Suggestions To Increase Bone Health

Could Drinking Milk Increase Mortality Rates? Plus 7 Alternative Suggestions To Increase Bone Health

| March 25, 2015 | 2 Comments

We are constantly bombarded with the message that we ought to drink milk to ensure strong healthy bones. We are told that milk is a vital part of a balanced diet by governments throughout the Western World, who publish guidelines recommending that we consume 3 or more glasses per day in order to prevent osteoporosis. […]

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Norway’s Persistent Drive To Sell Whale Meat – And Why Japan Has Started To Turn Their Shipments Away

Norway’s Persistent Drive To Sell Whale Meat – And Why Japan Has Started To Turn Their Shipments Away

| March 24, 2015 | 1 Comment

A recent shipment of whale meat from Norway to Japan has been rejected because it was found to contain harmful levels of pesticides, including aldrin, dieldrin and chlordane, which made the minke whale meat unsuitable for human consumption. Japan’s Ministry of Health, Labor and Welfare conducted the tests, details of which can be found here. […]

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